If you’ve been searching for a high protein vegan wrap, then these vegan buffalo chicken wraps are for you! They’re made with soy curls, a form of soy bean that creates authentic, chewy, and wholesome vegan “chicken.” The wraps also feature avocado, carrots, crisp greens, and a perfectly creamy, homemade vegan ranch dressing.

At some point a few months ago, my cookbook editor and I ended up in a somewhat lengthy, detailed, and funny conversation about the fact that we love sandwiches.

Yes, sandwiches. It seemed ridiculous to be gushing about them over a Zoom call that actually had nothing to do with lunch foods, but there we were, comparing our favorite combinations excitedly.

Then the topic turned to wraps.
“Hmm,” I said. “I never really think about wraps.”

In reality, this isn’t true?I do think about wraps, and I like wraps a lot. But whereas I’ve published a lot of sandwich recipes on this blog, I’ve written pretty scarcely about wraps.

And that’s a shame. Wraps are portable, compact, filling, and fun.

After that conversation, I decided that I’d come up with a new wrap recipe. These vegan buffalo chicken wraps were the result.

The wraps are essentially a handheld version of a Power Plate, packed with healthful fats, energizing carbs, and plant protein.

More importantly, they’re tasty and comforting and easy to meal prep if you’re willing to make on...